The 12 Keys To Blissful Living
Living The Life You Want - NOW

with Maryam Webster & Adjunct Expert Faculty
A Delightful Gathering of Experts In Personal,
Family and Community Healing & Development

Just LOOK what YOU Will Accomplish:

AFTER THE VERY FIRST MEETING:
* You will learn how to evoke and experience True Bliss - guaranteed
* You will learn how to bring Bliss at any time to others, in any situation
* You will learn one technique to live in Bliss your whole life long
* You&#

It seems that we're experiencing more rush and bustle every day during December! Holidays are stressful times for anyone, but especially so if you are the main planner and executor of family parties and holiday occasions. If that is your experience, there is hope and hot chocolate for you.

Doesn't it look heavenly, steaming in its delicate cup? You can click here to find out some fascinating facts about the discovery of chocolate. Of interest, chocolate is a mind altering drug that contains chemicals which simulate those released while falling in love. Hence our fascination and in many cases addiction to this "food of the gods" and why in particular, one of its main components, theobromine, (a relaxant) makes chocolate a favorite of women. Chocolate also has superb anti-oxidant properties and is good for the heart. Why not indulge in this healthy treat as you relax? But not with a pre-packaged powder. Oh no.

First, you need to make my Mother, Doris Russell's, recipe for Homemade Hot Chocolate. A genuine restorative and

Attention ageing Goth Queens! Soccer moms! Executive types! Whomever you are, if you're in or past your mid-thirties, anti-oxidants are going to become more important to you, and you're going to want to get as much of them as you can into your diet. Anti-oxidants prevent much of the damage ageing does to our bodies. They contribute to longevity, robustness and resilience and general glowing good health.

My solution, to quote Abraham as voiced by Esther Hicks, is to go for what feels delicious to me. Eating cherries has always felt like heavenly indulgence in something so good it must be forbidden - my favorite form has always been cherry pie, made with tart Montmorency cherries. Montmorencys have a reputation for making you suck your cheeks in at the tartness, but when combined with other pie ingredients, will make your mouth water and eyes cross in ecstasy - bliss definitely ensues.

Here

There is bliss in eating a well-made, well composed meal. Tonight I made a favorite vegetarian dish, Grilled Gluten-Free Polenta with Marsala Mushroom Garlic sauce, adorned with tiny feta cheese cubes. The result is melt in your mouth, but alas, this evening I had no marsala.

The hubby is a merlot man, and a bottle of Pellegrini Vinyards Cloverdale Ranch 2004 from my Russian River trip was