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Energy Tip: Heaven Rushing In... E-mail
Written by Maryam   
Saturday, 19 January 2008
heaven_rushing_in.jpg
Heaven Rushing In
This is an old Tai Chi move I learned from my first Tai Chi teacher, Kenny Green. When you're falling asleep in the afternoon, stand up, and take a DEEP inhale as you are reaching your arms up to the sky FAST.

Reach up, up, up and with your hands open, "grab the heavens" and pull your hands down to your sides FAST while blowing out your breath fast & hard. Do this three times and you'll be rested, recharged and ready to face the day!
 
Join us In the 12 Keys To Bliss! E-mail
Written by Maryam   
Tuesday, 25 December 2007


The 12 Keys To Blissful Living
Living The Life You Want - NOW


with Maryam Webster & Adjunct Expert Faculty
A Delightful Gathering of Experts In Personal,
Family and Community Healing & Development

Dates: February 6th - March 26th
Time: 10am Pacific / 1pm Eastern
They will be recorded and available for downloading

Just LOOK what YOU Will Accomplish:

AFTER THE VERY FIRST MEETING:
* You will learn how to evoke and experience True Bliss - guaranteed
* You will learn how to bring Bliss at any time to others, in any situation
* You will learn one technique to live in Bliss your whole life long
* You&#

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Hot Chocolate For A Woman's Holiday Spirit E-mail
Written by Maryam   
Saturday, 01 December 2007

hot chocolateIt seems that we're experiencing more rush and bustle every day during December! Holidays are stressful times for anyone, but especially so if you are the main planner and executor of family parties and holiday occasions. If that is your experience, there is hope and hot chocolate for you.

Doesn't it look heavenly, steaming in its delicate cup? You can click here to find out some fascinating facts about the discovery of chocolate. Of interest, chocolate is a mind altering drug that contains chemicals which simulate those released while falling in love. Hence our fascination and in many cases addiction to this "food of the gods" and why in particular, one of its main components, theobromine, (a relaxant) makes chocolate a favorite of women. Chocolate also has superb anti-oxidant properties and is good for the heart. Why not indulge in this healthy treat as you relax? But not with a pre-packaged powder. Oh no.

First, you need to make my Mother, Doris Russell's, recipe for Homemade Hot Chocolate. A genuine restorative and

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Cherry-Cherry Jumblejuice: Awesome Anti-Oxidant Dessert E-mail
Written by Maryam   
Thursday, 08 November 2007

cherry cobblerAttention ageing Goth Queens! Soccer moms! Executive types! Whomever you are, if you're in or past your mid-thirties, anti-oxidants are going to become more important to you, and you're going to want to get as much of them as you can into your diet. Anti-oxidants prevent much of the damage ageing does to our bodies. They contribute to longevity, robustness and resilience and general glowing good health.

My solution, to quote Abraham as voiced by Esther Hicks, is to go for what feels delicious to me. Eating cherries has always felt like heavenly indulgence in something so good it must be forbidden - my favorite form has always been cherry pie, made with tart Montmorency cherries. Montmorencys have a reputation for making you suck your cheeks in at the tartness, but when combined with other pie ingredients, will make your mouth water and eyes cross in ecstasy - bliss definitely ensues.

Here

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