...it's been a constant learning experience writing this book, so different from an energy therapy or coaching manual. I came to the realization early on that I'm writing this for every mother, daughter, sister and aunt out there. The women I've spoken to have let me know that they need help out of overwhelm badly, and they need it fast...

The best way I know of doing this is the energy therapies and in particular, the Personal Peace Process. Gary Craig, inventor of EFT coined this name but it's really simple, just make a list of everything that's ever upset you even slightly, and apply your favorite energy therapy to the list. Bingo, bango, you begin experiencing levels of peace from doing this you wouldn't have believed possible.

 If you'd like to try EFT and haven't, you can do that here:

http://emofree.com